Our Group Reformer Classes have only 11 beds in the studio. Smaller classes allow our instructors to focus on every client.

We have three types of group classes:

• Villa Foundations: Perfect for beginners, focusing on fundamental Pilates movements to build a strong foundation.

• Villa Intermediate: Challenge yourself with advanced exercises, recommended after attending at least 5 Villa Foundations classes.

• Villa Jumpboard: Get your heart pumping with a cardio-focused workout using the jumpboard attachment on the reformer.

Private classes allow for personalized attention and tailored workouts with our 1-on-1 or 1-on-2 private classes.

For beginners, we highly recommend three private lessons prior to taking a group class.

Our Private classes include:

• Benefit from individualized instruction tailored to your specific needs and fitness goals.

• Optimized Workouts: Maximize workout effectiveness with focused attention on form, technique, and progression.

• Flexible Scheduling: Enjoy the flexibility of scheduling sessions at your convenience for a truly personalized fitness experience.

Our service to developers, building managers and owner’s corporations.

Transform your apartment complex, hotel, or corporate space into a haven of health and wellness with our tailor-made Pilates, Yoga and Mindfulness service. We work closely with building managers, OC & residents of Melbourne’s most prestigious residences and commercial spaces to offer weekly and fortnightly mat yoga and pilates classes. By introducing wellness-focused classes and mindful practices, we not only add value to your amenities but also enrich the very fabric of your lifestyle.